腰をリラックスさせる腰の動きと蝶のポーズ
6,809 95%
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Stretching your hips, IT bands and inner thighs in butterfly pose is a quick and easy way to heal sciatica nerve pain. Stretch daily to maintain, Join my fanclub for more yoga workouts
1年前
6,809 95%
Stretching your hips, IT bands and inner thighs in butterfly pose is a quick and easy way to heal sciatica nerve pain. Stretch daily to maintain, Join my fanclub for more yoga workouts
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